How to Get Rid of Abdominal Pain

In this post we are going to look at the various ways to get rid of abdominal pain. Many people who are having abdominal pain are always uncomfortable. If abdominal pain is not treated properly, it can lead to a severe pain which may disrupt you from doing your work. So in this article, I am going to reveal five remedies you must apply to get rid of abdominal pain and free yourself from the pain and the torture.

Abdominal pain is one of the most common stomach issues. It can be related to the digestive tract, urinary tract or reproductive organs. Assuming you are dealing with an uncomplicated stomach ache, these remedies I am about to reveal to you can help bring relief from the pain and discomfort that is making you miserable.

However, it is crucial to get rid of abdominal pains because they can get severe fast. Severe abdominal pain is mostly cause by inflammations as a result of appendicitis, bowel obstruction and perforation. Meanwhile, abdominal pain in women can be caused by ectopic pregnancy, miscarriage, period cramps, ovarian cyst and endometriosis. Men as well can get abdominal pain due to injury or testicular torsion. The solution to abdominal pain lies in knowing its cause. Ones you know the cause of the pain in your stomach then you will be able to know the right solution to ease the pain. In this article I will discuss five important ways to get rid of abdominal pain and relief you from the pain associated from it.

1.   Use of Antibiotics

A lot of times abdominal pain is caused by infections and inflammations that can be treated with a dose of antibiotics. Sexual Transmitted Disease and mostly herpes are also major causes of stomach pain and can be treated with antibiotics.


2. Drinking of Water

Some of the common things that cause abdominal pain are indigestion, gas and bloating. This can be solved by drinking a lot of water. Water will help with digestion, clean out toxins and clean up the stomach. However, urinary tract infections can also be treated by drinking a lot of water as it flushes all the bacteria out of the tract and dilutes your urine.

3. Use of Surgery

Unfortunately, some abdominal pain can be treated through the use of surgery. When the abdominal pain becomes severe and the pain associated with it becomes unbearable and you have tried all the remedies listed in this article and nothing is working, then you need to consult your doctor for a surgery. More serious and complicated abdominal pain should be operated on. Other issues such as fibroids, ovarian cysts, kidney stones, endometriosis and ectopic pregnancy require surgery to treat and get rid of the pain.

However, hernias and testicular torsion in men must be operated on for proper correction as this is the best way to get rid of the pain and free you from the torture associated with the pain.


4. Eating Good & Proper Diet

More often than not, abdominal pain is caused by either digestion problems or menstrual cramps in women. A fiber-rich diet will help with digestion issues, alleviating bloating, gas and constipation. One should eat a lot of cabbage, cauliflower, broccoli and pumpkin. Some fruits like pawpaw also help to clear up the stomach and get rid of that pain. Potassium-rich foods such as bananas, white beans, leafy greens and fish are good for reducing cramps. Fatty foods and too much starch should be kept at bay for a while. Focus on eating proteins and vitamins mostly.

Any good supplements such as vitamins, magnesium and omega 3 are always good with menstrual cramps and so is chamomile tea.

5. Constant Exercise

Though you may not be able to hit the gym when you are in pain, some form of exercise and stretching will help get rid or reduce abdominal pain. This is of course if it is not something serious like appendicitis or hernia. Try to walk, do yoga, swim and just lay flat on your back and stretch your body to enhance circulation in the stomach. Exercises will not only make your pain go away but will also take the focus away from the pain in the meantime.

It very necessary to follow the home remedy stipulated in this article if you sincerely want to get rid of abdominal pain.

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Austine Ikeru
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