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Tag: food

How To Treat Eczema

  • By Austine Ikeru
  • November 16, 2021
  • No Comments

In this article I will be sharing with you 7 ways to get rid of Eczema using the natural home remedy. Ezcema is a common skin condition that is caused by dry, itchy, irritated skin. There are several types of … Continue Reading…….

How To Treat Oily Skin

  • By Austine Ikeru
  • November 16, 2021
  • No Comments

Oily skin is the over production of sebum from the sebaceous glands which are located under the surface of the skin. Sebum is made up of fats. Sebum helps to moisturize your body but it can clog pores, leads  to … Continue Reading…….

How To Get Supple And Pink Lips

  • By Austine Ikeru
  • November 5, 2021
  • 1 Comment

Everyone wish to have soft, supple and pink lips but it seems like a difficult task. Lips are sensitive and to get beautiful lips, you have to take proper care of your lips. However, certain factors can contribute to dark, … Continue Reading…….

How To Maintain Good Personal Hygiene

  • By Austine Ikeru
  • October 19, 2021
  • No Comments

In this article I will be show with you 8 ways to maintain a good personal hygiene. Good personal hygiene is the first step to good health, it will not only make you look good but also keep you away … Continue Reading…….

How To Treat Anemia

  • By Austine Ikeru
  • October 15, 2021
  • No Comments

Anemia is a condition whereby your red blood cells are low.  There are many types of anemia; the most common type of anemia is iron deficiency anemia. Healthy red blood cells are the main part of haemoglobin in your blood … Continue Reading…….

How to Get Rid of Cellulite Naturally

  • By Austine Ikeru
  • October 12, 2021
  • No Comments

In this article I will be sharing with you 9 ways on how to get rid of Cellulite naturally. Cellulite is a condition where your skin appears lumpy or fats that are under the skin.  It can appear on your … Continue Reading…….

How To Treat Malaria At Home

  • By Austine Ikeru
  • October 3, 2021
  • No Comments

Malaria can be quite frustrating due to the symptoms associated with it such as headache, weakness, lower immune system, etc. Malaria is caused by Plasmodium parasite which can be spread by to humans through infected mosquitoes. There are some home … Continue Reading…….

How To Treat Cough Naturally

  • By Austine Ikeru
  • September 30, 2021
  • No Comments

Common problem that people mostly face is cough, everyone cough to clear their throat but also, there are factors  that can cause more frequent coughing which are   dust, pollution, smoking, perfumes, respiratory tract infection, pneumonia, bronchitis, etc. Here are natural … Continue Reading…….

How To Whiten Skin Naturally

  • By Austine Ikeru
  • September 28, 2021
  • No Comments

Many people dream of fair and flawless skin that is why there are so many promised chemical-based lightening products in the market which some of them can damage your skin. Dark and dull skin can be caused by certain factors … Continue Reading…….

How To Get Rid Of Headaches Fast

  • By Austine Ikeru
  • July 7, 2021
  • No Comments

Do you know that headaches are the most common form of pain? Relatively minor and temporary conditions such as dehydration, stress, flu, cold, ear infection, tooth infection, or staring at a computer screen or television screen for too long can … Continue Reading…….

How To Prevent Gray Hair With Foods At Home

  • By Austine Ikeru
  • May 17, 2021
  • No Comments

We desire great long shiny hair but many people are battling with gray hair. Premature graying can make you look old and interrupt the beauty of your hair. Gray hair can be caused by genetics, using wrong chemical products, environmental … Continue Reading…….

How To Whiten Teeth At Home

  • By Austine Ikeru
  • May 13, 2021
  • No Comments

Everyone dream of having that white and perfect set of teeth, some of us go to dentists or teeth professionals to get our teeth whiten but there are effective ways you can whiten your teeth at home and save your … Continue Reading…….

How To Treat Cough At Home

  • By Austine Ikeru
  • May 9, 2021
  • No Comments

Cough is a common ailment facing many people in different parts of the world. So, in this article I will be sharing with you various ways to get rid of cough at home. Cough occurs when the air passages get … Continue Reading…….

How to Get Rid of Large Pores

  • By Austine Ikeru
  • May 6, 2021
  • No Comments

Large pores are enlarged visible open pores on the facial skin, it can be caused by excessive sebum production which are common with people that has oily or combination skin, aging, hormonal imbalance and genetics.  These pores are mostly visible … Continue Reading…….

How To Grow Your Hair Faster At Home

  • By Austine Ikeru
  • May 1, 2021
  • No Comments

At certain point in time, we experience hair issues which can hinder our hair growth but it’s always good to know what to eat to make your hair grow healthy.   There are so many hair growth products that claim to … Continue Reading…….

How To Build An Effective Skincare Routine For All Skin Types

  • By Austine Ikeru
  • April 28, 2021
  • No Comments

Building an effective skincare is really important for every skin type whether it’s oily, dry, normal or combination skin. No matter the skin you have, you still need a basic skincare; it doesn’t matter if you are young or old. … Continue Reading…….

How To Get Rid Of Acne From Your Face

  • By Austine Ikeru
  • April 24, 2021
  • No Comments

Acne is most common in teenagers and adults.  Acne occurs when the pores of your skin becomes blocked with oil, bacteria or accumulation of dead skin cells.  It can also be caused by certain factors such as skin inflammation, diets, … Continue Reading…….

How to Get Rid of Toothache

  • By Austine Ikeru
  • April 21, 2021
  • No Comments

In this article I will be sharing with you various ways on how to get rid of toothache and become free from tormenting. Toothache can be troubling and irritating. Toothache can be caused by sinus infection, cavity or broken teeth. … Continue Reading…….

How To Get Flawless Skin With Foods

  • By Austine Ikeru
  • April 16, 2021
  • No Comments

Having a flawless skin is the dream goal of everyone especially ladies. Beautiful skin gives confidence and therefore, so many of us have spent much money investing on our skin care products while we don’t need that, there are certain … Continue Reading…….

How To Get Rid Of Dry Hair At Home

  • By Austine Ikeru
  • April 2, 2021
  • No Comments

Some of us are battling with dry hair today but there are so many reasons which can contribute to dry hair and we are not aware of it. Though, dry hair does not mean we are having health problem but … Continue Reading…….

How to Get Rid of Bad Breath

  • By Austine Ikeru
  • March 29, 2021
  • 1 Comment

Bad breath can be caused by bacteria in your mouth, dry mouth, Ph imbalance in the stomach, certain medications and foods, some medical conditions like sinus infection. Bad breath can be embarrassing and can be a condition that is difficult … Continue Reading…….

How To Detox Your Body With Foods

  • By Austine Ikeru
  • March 27, 2021
  • No Comments

Detoxifying your body is beneficial to your health especially when used with foods. Detoxification gets rid of toxic substances and harmful chemicals from accumulating in your body and help ward off harmful effects of food additives and pollution. Here are … Continue Reading…….

How To Get Rid Of Stretch Marks Naturally

  • By Austine Ikeru
  • March 26, 2021
  • No Comments

Stretch marks can be uncomfortable to some people. It can be caused by certain factors which include Genetics, Weight gain, Health conditions, Pregnancy, Puberty, Corticosteroids and Body Building. Some of the home remedies which can help you get rid of … Continue Reading…….

Best Fruits To Eat During Pregnancy

  • By Austine Ikeru
  • March 23, 2021
  • No Comments

Fruits are very important in your diet during pregnancy and eating fruits rich in fiber, vitamins and minerals provide nutrition for the mother and the growing baby. Fruits supply essential nutrients like beta carotene to the baby that helps in … Continue Reading…….

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About Me

About me

Austine Ikeru is a Journalist, a Professional Blogger, a YouTuber, an Entrepreneur and the CEO of Austine Media. You can follow him on Facebook, Twitter and Instagram

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